5 Fruits To Add In Your Forbidden List During Pregnancy

 

Your diet during pregnancy is most important. If you eat anything wrong during this time, it can lead to several complications, including miscarriage. Once you have confirmed your pregnancy with the help of an early pregnancy scan and made sure everything is normal, you can start consulting your doctor for your diet. One thing that should be included in your diet is fruits. Fruits are filled with nutrients that help in the development of the fetus. But, there are some fruits that should be strictly avoided. We have listed them below.

 

Pineapple



The very first fruit that should come on this list and you should avoid at any cost during pregnancy is pineapple. You should mostly avoid it during the first trimester of pregnancy. It consists of bromelain which is an enzyme that can break down protein. If you eat pineapple during this time, it can cause uterine contractions which is the major cause for miscarriage.

 

Tamarind



Craving for something tangy is quite common during pregnancy and tamarind is the one fruit that comes to mind instantly. On one hand, tamarind has been used as an antidote to morning sickness and nausea for a very long time. But, although it is rich in Vitamin C, it can lower the level of progesterone. This can also lead to miscarriage or pre-term birth.

 

Papayas



This is another fruit that is high on the list that can lead to complications in your pregnancy if you consume it. It can cause a rise in your body temperature, which can harm the fetus or impair its development. Also, papaya is rich in latex which can lead to uterine contractions.

 

Frozen Berries



Anything that has been freeze-dried or frozen for a long time should be avoided as eating healthy and fresh food is the best way to stay fit during pregnancy. Eating frozen berries can be toxic to both you and your baby. Therefore, buy fresh ones if you wish to eat berries.

 

Bananas



It might sound surprising, but bananas can also be harmful in certain cases. If you have diabetes or gestational diabetes, you should try and avoid eating bananas as it contains a good amount of sugar in them. Gestational diabetes, as you might know, can bring a lot of complications in your pregnancy.

 

So, make sure you don’t eat any of these fruits at any cost during your pregnancy and make sure to get an early pregnancy scan in Leicester to confirm the health of your growing fetus.

Comments

Post a Comment

Popular posts from this blog

Ways to cope with stress and your emotions during pregnancy

Image
  Emotional Ups And Downs during Pregnancy Your pregnancy isn't just about sustaining a child during the nine months; there is an entire story of a hormonal movement that can add to making you exceptionally grouchy. At one second, you'd end up chuckling at something on TV, and the extremely next second, you could end up cleared by feelings. This swinging between limits could leave you befuddled, baffled, and, surprisingly, discouraged. You should know how you can deal with your feelings well without worrying about yourself. Just contact Leicester Ultrasound Baby Scan Clinic.   Manage Stress during Pregnancy Since it has become so undeniably obvious why stress is awful for you as an anticipating mother and what could be a few triggers, the following are a couple of things that can help.   1. Eat steadily and practice enough- Having a solid way of life can assist with keeping your considerations clean and assist you with zeroing in your energy on the right things. 2.
Read more

Understanding The Types Of Pregnancy Ultrasound Scans In Detail

Image
Ultrasound techniques are advancing these days and pregnant women should know more about them in detail. Another thing is that they show ways to choose the right technique which exactly suits a woman. Anyone who wants to know more about pregnancy ultrasounds should visit a nearby clinic that will help to get more ideas. With ultrasound scans , pregnant women can evaluate the problems of a growing baby with high-quality images.  Here are some types of ultrasound technologies offered for pregnant women.  1. Transvaginal ultrasound  Transvaginal ultrasound is a technique used for examining female reproductive organs that will help study monitor the heartbeats of the fetus. It even gives methods to diagnose a possible miscarriage and any abnormal bleeding. Furthermore, the technique is ideal for confirming an early pregnancy which will help solve unwanted complications to a great extent. The technique gives ways to diagnose multiple conditions with high accuracy. 2. 3-D ultrasound  3-D u
Read more

5 Ways On How To Cope With Childbirth Fears

Image
 It is quite natural for first-time mothers to have fears regarding giving birth and life after giving birth. This feeling of fear can be overcome if you prepare yourself beforehand. A  Private Ultrasound Scan In Leicester   will help you know the well-being of your baby that can lessen your tension. Here are some other ways to become prepared.  Track the source of your anxiety Knowing why you are being so anxious can help you deal with it. If it is an experience that triggers fear or simply the knowledge of pain can make it hard to face it. In such a case, you need to talk to the doctor to find out why you are so anxious about childbirth. You can keep a journal for yourself to note down your feelings and discuss them with your doctor later on.  Don't wait until the day of your labour  Don't try to hide or push your fears down if you are dreading the day you will give birth. It may happen that your fears are deep-rooted and it will take you some time to face them and address th
Read more