5 Fruits To Add In Your Forbidden List During Pregnancy

 

Your diet during pregnancy is most important. If you eat anything wrong during this time, it can lead to several complications, including miscarriage. Once you have confirmed your pregnancy with the help of an early pregnancy scan and made sure everything is normal, you can start consulting your doctor for your diet. One thing that should be included in your diet is fruits. Fruits are filled with nutrients that help in the development of the fetus. But, there are some fruits that should be strictly avoided. We have listed them below.

 

Pineapple



The very first fruit that should come on this list and you should avoid at any cost during pregnancy is pineapple. You should mostly avoid it during the first trimester of pregnancy. It consists of bromelain which is an enzyme that can break down protein. If you eat pineapple during this time, it can cause uterine contractions which is the major cause for miscarriage.

 

Tamarind



Craving for something tangy is quite common during pregnancy and tamarind is the one fruit that comes to mind instantly. On one hand, tamarind has been used as an antidote to morning sickness and nausea for a very long time. But, although it is rich in Vitamin C, it can lower the level of progesterone. This can also lead to miscarriage or pre-term birth.

 

Papayas



This is another fruit that is high on the list that can lead to complications in your pregnancy if you consume it. It can cause a rise in your body temperature, which can harm the fetus or impair its development. Also, papaya is rich in latex which can lead to uterine contractions.

 

Frozen Berries



Anything that has been freeze-dried or frozen for a long time should be avoided as eating healthy and fresh food is the best way to stay fit during pregnancy. Eating frozen berries can be toxic to both you and your baby. Therefore, buy fresh ones if you wish to eat berries.

 

Bananas



It might sound surprising, but bananas can also be harmful in certain cases. If you have diabetes or gestational diabetes, you should try and avoid eating bananas as it contains a good amount of sugar in them. Gestational diabetes, as you might know, can bring a lot of complications in your pregnancy.

 

So, make sure you don’t eat any of these fruits at any cost during your pregnancy and make sure to get an early pregnancy scan in Leicester to confirm the health of your growing fetus.

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